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I had a professor named Ed Perry that taught me the useful framework to catch minor issues before they become much bigger issues. The framework is Messages, Lessons, Problems. Often you get messages when something is off, like the thought you should apologize. If you continue to ignore the messages, you receive painful lessons, like a major argument. If you ignore the lessons, you end up with problems, like divorce! The goal is to address issues earlier in the lifecycle, so they don’t become life problems.