Best Car Accident Lawyers in Arlington, TX

Should Crash Victims Keep a Journal About Their Injuries? Car crashes happen every day and the end result is often a lengthy recovery and costly medical bills. During an injury claim, your medical bills, pay stubs and other documentation provide proof of your economic damages. However, what about your pain and suffering? Since these damages are subjective, how do you put a value on them? Fortunately, it is possible. To start with, continue treatments with your physician until discharged. You should also begin a daily injury journal. This is not a diary to discuss private things not related to your crash or your injuries. It is a document that will likely be read by others and used as evidence of your pain and suffering. When writing in your daily injury journal, consistency is critical. Make sure entries are neat, accurate and concise (do not ramble). Always begin with the day, date and time of your entry and, for each injury, rate the level of your pain (from 1-10, with 10 being the worst). Describe your mobility level, the treatments or medication prescribed and how they are helping or not helping your recovery. Additionally, say how your injuries prevent you from doing daily tasks, such as cleaning or caring for yourself. Finally, are there activities you enjoy but can no longer do because of your injuries? Describe how all these things affect you, your quality of life and your relationships.