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Tori White Legal Group ardently advocates for a child-centric approach to divorce, particularly during American Heart Month. "Protecting Little Hearts" delves into the profound connection between reducing stress and anxiety during divorce and safeguarding children's hearts, both emotionally and physically. This blog explores stress-management techniques, delving into the impact of divorce on children's health, and offers insights on creating a heart-healthy environment during this challenging time. Stress-Management Techniques: Open Communication: The cornerstone of any child-centric approach is open communication. Encourage an ongoing and honest dialogue with children about the changes happening, providing reassurance and addressing their concerns. A transparent conversation helps children navigate the uncertainties of divorce with a sense of understanding and security. Routine and Stability: Amid the upheaval of divorce, the establishment of consistent routines is paramount. Routines create a sense of stability for children, offering predictability amidst the changes. By maintaining familiar patterns, parents contribute to a reassuring environment that eases the emotional toll on their little ones. Professional Support: Recognizing the complex emotional landscape of divorce, consider involving a child therapist or counselor. Continue reading on our blog.