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Highway Hypnosis and How it Could Lead to a Car Crash Highway hypnosis, or white line fever, occurs when drivers zone out on monotonous roads, especially during long trips or at night. Drivers in this state may not recall several miles of their journey. They see the road but miss crucial details, making them less alert and increasing the risk of a crash. This trance-like state can cause drivers to miss things like exits, road signs, wildlife, or sudden braking by other vehicles. These drivers might drift into other lanes, run red lights, or fail to notice pedestrians or cyclists. All drivers are susceptible to highway hypnosis. Common causes include monotonous driving conditions, fatigue, and lack of engagement. It is crucial to recognize the warning signs, such as heavy eyelids, frequent blinking, trouble focusing, yawning, or feeling disconnected from the road. To avoid highway hypnosis, drivers should take regular breaks to rest and stretch. Staying engaged by listening to music or podcasts helps keep the mind active. Talking with other passengers and letting in fresh air can also help. It is important to avoid driving altogether when tired. Prepare for a safer drive by ensuring adequate rest before long trips and recognizing signs of fatigue. Staying hydrated and consuming healthy snacks can help you maintain energy levels, while caffeine may give you a temporary alert.