Best Immigration Lawyers in Fort Worth, TX

Letting Go: No one can deny that divorce creates stress & anxiety. When you find you do not have the capability of changing a relationship or situation, you need the tools, courage, and strength to challenge yourself to flourish. Here are 3 techniques to help you ‘let go’: 1. Let go of false beliefs. Many cling to false beliefs and perceptions about the situation that works to hinder & obstruct the detachment process. When this occurs, learn to focus on the situation’s facts, not your emotions or feelings. 2. Live in the present. Do not allow yourself to become a victim of regrets. If you embrace the present, the act of forgiving and moving on with the activities of your new life generates a sense of empowerment and liberation. So, instead of focusing on what ‘could have been’ or what ‘has been,’ concentrate on what ‘will be’ and ‘what might be.’ 3. Relinquish control. Surrender control and make room for the journey of new beginnings. Shift your focus from your loss to new opportunities. Remind yourself that this very moment is the only one you know you have for sure. All wounds heal in time but know you must be active and not passive in the process of healing and moving past the pain. Ask yourself this question: “Are you so caught up in past regrets that you prevent opportunity from blossoming in the present?” And always remember, it does not matter what has been done; what truly matters is what YOU DO from here!