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Driving While Angry or Sad in NJ – Why It Is a Risky Idea Strong emotions, such as anger or sadness, significantly impair your driving ability. Multiple studies, including one from the AAA Foundation for Traffic Safety, reveal how emotions can cause drivers to experience tunnel vision. In this state, drivers can miss critical road safety signs or road hazards. They may even overlook important traffic cues like stop signs or pedestrian crossings. When emotionally distressed, drivers are more likely to engage in risky behaviors, such as speeding, tailgating or overreacting to slow drivers. These and other negligent actions endanger drivers as well as others on the road. The best practice is to avoid driving while under the influence of intense emotions. If emotions escalate while driving, the responsible thing to do is to pull over in a safe place to calm down. Techniques, like listening to calming music, deep breathing and avoiding confrontational conversations can help get emotions back under control. Drivers who cause crashes while in an emotional state can be held liable for damages, including medical expenses and lost wages. They could also be cited, face fines or get points on their driving record. Maintaining emotional stability is essential for safe driving. Those who consistently struggle with emotional control may consider seeking professional help for their overall well-being and to improve their ability to drive safely.